WELCOME TO OUR

LATEST NEWS

Stay up-to-date on the latest happenings going on at Atomic Jiu-Jitsu, as well as in the world of Martial Arts. Feel free to provide suggestions for content. We would love to hear from you!

Why Jiu-Jitsu Is Good For Kids

by admin | Mar 15, 2023 | Martial Arts, Wellbeing

Why should your kid learn jiu-jitsu? It’s not just about them learning how to defend themselves but teaching them how to recognize a situation that can be deescalated. They may encounter a friend, another kid, or perhaps themselves being confronted by a bully. That...

Families In the Gym

by admin | Mar 15, 2023 | Martial Arts, Wellbeing

There’s a saying. Those who train together, stay together. We have several families within Atomic that train together, whether it be spouses, siblings, kids or the whole crew. Everyone comes together to learn new skills and work with other families in the gym....

Self Care

by admin | Mar 15, 2023 | Wellbeing

Life can be heavy at times. Knowing how to deal with it isn’t always easy. A great way to start managing it is to focus on your health. If that’s not in good standing, then things can get complicated. It can range anywhere from foods we eat, exercise, sleep, and...

Fight House’s MMA’s first Judo green belt

by admin | Oct 26, 2022 | Martial Arts, Wellbeing

Great performers of all sorts, from athletes to musicians, have experienced being in the zone. It is the optimal state for performance, where the performer and performance are one, unobstructed by conscious thought. Many performers assume this state of mind is a...

Adults Kickboxing and Kids Martial Arts Summer Specials

by admin | Oct 26, 2022 | Martial Arts

How to Get In The Zone Great performers of all sorts, from athletes to musicians, have experienced being in the zone. It is the optimal state for performance, where the performer and performance are one, unobstructed by conscious thought. Many performers assume this...