How techniques are presented make all the difference.

Structured Learning

Gracie Jiu-Jitsu is for everyone, but only if taught correctly. While most BJJ schools have taken a “one-size-fits-all” approach to teaching the art, Atomic Jiu-Jitsu has gone to great lengths to create specific programs for each demographic: Gracie Bullyproof for kids (ages 5-12), Women Empowered for the ladies, Gracie Combatives for beginner adults, and the Master Cycle for advanced practitioners. Each program adheres to a set curriculum, so students know exactly what they will learn before they come to class. Every student is issued an attendance card on which we track daily progress, so they can see how much they’ve accomplished and exactly what it will take to move on to the next level. In a martial art where confusion and frustration are extremely common, we’ve gone to great lengths to ensure that you will enjoy the highly-structured and encouraging approach only found at Certified Gracie Jiu-jitsu Training Centers like Atomic Jiu-Jitsu!

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Programs we offer

Gracie Bullyproof®
Every month in the United States, three million children miss…
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Women Empowered®
Women Empowered is the official Gracie self-defense program for women…
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Gracie Combatives®
Gracie Combatives is our beginner program for adults. In this…
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Gracie Master Cycle®
Beyond Gracie Combatives belt, Gracie Jiu-Jitsu consists of hundreds of…
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Kick Boxing
Its a fact that most fights start standing up. Our…
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The Lab: Strength and Conditioning
In our strength and conditioning class, called The Lab, we…
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