by admin | May 20, 2025 | Jiu-Jitsu, Martial Arts, Wellbeing
Strategies for Adapting Your Jiu-Jitsu Against Bigger Opponents In Brazilian Jiu-Jitsu (BJJ), size and strength often seem like intimidating advantages. However, the essence of BJJ lies in the ability to overcome physical disparities using technique, leverage, and...
by admin | May 19, 2025 | Jiu-Jitsu, Martial Arts
How to Choose the Right No-Gi Attire for Jiu-Jitsu Training No-Gi Brazilian Jiu-Jitsu requires different gear than traditional Gi training. Instead of a sturdy kimono and belt, No-Gi athletes wear rash guards and shorts designed for comfort, performance, and safety....
by admin | May 15, 2025 | Character Development, Fitness, Jiu-Jitsu, Keeping Active, Martial Arts, Wellbeing
Jiu-Jitsu Competition: When It Goes Good… and When It Doesn’t There’s a moment right before a Jiu-Jitsu match starts—your heart’s racing, the ref’s calling you to the mat, and you feel the adrenaline kick in. Competing is one of the most intense, humbling, and...
by admin | Feb 13, 2025 | Character Development, Fitness, Jiu-Jitsu, Martial Arts, Wellbeing
How to Support a Newcomer in Your Jiu-Jitsu Gym Atomic Jiu-Jitsu By: Faith A Mooney Starting Brazilian Jiu-Jitsu (BJJ) can be intimidating for newcomers. Walking into a gym full of experienced practitioners performing complex techniques can feel overwhelming. As...
by admin | Feb 11, 2025 | Character Development, Jiu-Jitsu, Keeping Active, Martial Arts, Wellbeing
How Jiu-Jitsu Teaches Resilience and Adaptability Atomic Jiu-Jitsu By Faith A Mooney Brazilian Jiu-Jitsu (BJJ) is often referred to as “the gentle art,” but make no mistake—it’s one of the most challenging martial arts to learn. Beyond its physical demands, Jiu-Jitsu...
by admin | Feb 11, 2025 | Jiu-Jitsu, Martial Arts
How to Choose the Right Gi for Brazilian Jiu-Jitsu Atomic Jiu-Jitsu By Faith A Mooney A Brazilian Jiu-Jitsu Gi is more than just a uniform—it’s an essential tool that impacts your performance, comfort, and confidence on the mat. With so many options available,...
