by admin | Mar 15, 2023 | Martial Arts, Wellbeing
Why should your kid learn jiu-jitsu? It’s not just about them learning how to defend themselves but teaching them how to recognize a situation that can be deescalated. They may encounter a friend, another kid, or perhaps themselves being confronted by a bully. That...
by admin | Mar 15, 2023 | Martial Arts, Wellbeing
There’s a saying. Those who train together, stay together. We have several families within Atomic that train together, whether it be spouses, siblings, kids or the whole crew. Everyone comes together to learn new skills and work with other families in the gym....
by admin | Oct 26, 2022 | Martial Arts, Wellbeing
Great performers of all sorts, from athletes to musicians, have experienced being in the zone. It is the optimal state for performance, where the performer and performance are one, unobstructed by conscious thought. Many performers assume this state of mind is a...
by admin | Oct 26, 2022 | Martial Arts
How to Get In The Zone Great performers of all sorts, from athletes to musicians, have experienced being in the zone. It is the optimal state for performance, where the performer and performance are one, unobstructed by conscious thought. Many performers assume this...
