Families In the Gym

Families In the Gym

There’s a saying. “Families who train together, stay together!”  We have several families within Atomic that train together, whether it be spouses, siblings, kids, or the whole family. Everyone comes together to learn new skills and work with other families at the...
Martial Arts Training Benefits for Kids

Martial Arts Training Benefits for Kids

Date of Content: January 1, 2024 Written by: Adrian J Trevino, Nesta Certified When you think of the martial arts, you might think of adults with black belts who have superior control and physical fitness. Many of the adults who have advanced belts got their start in...
Fight House’s MMA’s first Judo green belt

Fight House’s MMA’s first Judo green belt

Great performers of all sorts, from athletes to musicians, have experienced being in the zone. It is the optimal state for performance, where the performer and performance are one, unobstructed by conscious thought. Many performers assume this state of mind is a...
Adults Kickboxing and Kids Martial Arts Summer Specials

Adults Kickboxing and Kids Martial Arts Summer Specials

How to Get In The Zone Great performers of all sorts, from athletes to musicians, have experienced being in the zone. It is the optimal state for performance, where the performer and performance are one, unobstructed by conscious thought. Many performers assume this...